Ingredients

  • 1 cup broccoli florets blanched
  • 40 grams cabbage, napa blanched, sliced
  • 1 courgettes blanched, sliced
  • 1 carrot diced
  • 2 celery stalks diced
  • ½ bell pepper, green diced
  • 150 grams squid sliced into rings
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt & pepper

Directions

Blanch first three ingredients, refresh. Sauté squid rings in some olive oil. Combine all vegetables and squid and dress with olive oil and vinegar. Season to taste.

Notes
Notes:Original recipe for 2 servings.


Categories
Salads
Keywords
Salads
MacGourmet downloadItalian Seafood Salad. To import, drag image to your MacGourmet recipe box.