Ingredients

  • ⅝ kilogram tuna steak
  • 2 lime juiced
  • 37 ½ grams sesame seeds
  • 1 ⅓ tablespoons fresh chives chopped
  • 2 tablespoons soy sauce
  • 2 teaspoons fresh thyme chopped
  • 2 red chiles finely chop
  • 220 milliliters water
  • 1 head Bok choy chopped
  • 2 tablespoons vegetable oil

Directions

1. Place Tuna and lime juice in a shallow dish and marinate for 10 minutes maximum.
2. Mix together the chili, sesame seeds, chives, thyme, salt and pepper. Remove tuna from lime juice and dip into seed mixture making sure that they are well coated.
3. Place bok choy and water in a saucepan and simmer until cooked, about 5 minutes.
4. Heat oil in a frying pan, add the tuna and cook for 3-4 minutes on each side, or until cooked the way you like it.
5. Divide Bok choy between two warm plates, place tuna on top. Serve.

Notes
Notes:Original serves 2.
Serving Ideas:Original serves 4.


Categories
Fish, main course
Keywords
Fish, main course
MacGourmet downloadLime Tuna Steaks with Sesame Seed Crust. To import, drag image to your MacGourmet recipe box.